50, 722 steps last week!

I also climbed 81 flights of stairs (1 flight equals ten feet at one time), had 262 active minutes ( any moderate activity for ten minutes or more), and burned almost 15,000 calories. My steps equal 21.09 miles.

And yes, I’m taking it easy today. My body is a wee bit sore, but I have more energy. I will resume my activity goals tomorrow. Sunday is a great day to take it easy!

It’s been a wet week here in the PNW. Typical fall weather. We have some yucky looking mushrooms in our back yard:

Gross, huh?

I hope you are all having a good Sunday. Have a good week!

About boomergrl49

Mom, Grandma, retired social worker, blogger. I love reading fiction of all kinds, and I'm also addicted to television (Netflix, Hulu, Acorn, Amazon video).

Posted on October 22, 2017, in PNW Life. Bookmark the permalink. 5 Comments.

  1. Wow that’s amazing! Having my 2nd total knee replacement in a week. Maybe then I can get more steps in too!

    Liked by 1 person

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