I’m walking, I’m walking….

Photo credit.

I got in 30 minutes of walking today, just by getting off the bus a few stops earlier than usual.

I’m making this part of my Monday-Friday routine, then I plan to take some long walks this weekend.

Eating has become a new experience.

Since I’m not currently overeating, I get really hungry throughout the day. I’ve packed some healthy snacks to take to work tomorrow.

Thanks for all of your supportive comments!

About boomergrl49

Mom, Grandma, retired social worker, blogger. I love reading fiction of all kinds, and I'm also addicted to television (Netflix, Hulu, Acorn, Amazon video).

Posted on September 24, 2009, in diabetes, health. Bookmark the permalink. 11 Comments.

  1. One thing I found that made me less hungry was cutting out processed foods. I started reading ingredient labels and was shocked at how many lunch meats and sausages have types of sugar added. Once I stopped eating stuff like that my constant hunger went away. Strange but true. x

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  2. I'd have to catch up but it sounds lke you're on a health kick….you go girl :)) xoxo

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  3. Sounds like you are off to a great start. I agree with DJ make sure to read labels, it goes a long way. Also drinking water often will take away the hunger, because we are really thirsty and not hungry.

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  4. Good luck with that, I am so excited for you, not for the diabetes but for your new exercise adventure. I love running, but that love all started with daily walks. Keep on track and go for it. 🙂

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  5. I walk 40 minutes a day to work and back – it's boring but I prefer it to taking the smelly old bus and I know it must be doing some good.

    Keep it up!

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  6. I like going for walks. Mommy says good for you.

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  7. Walking is healthy 🙂
    Keep it up …..

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  8. Keep walking, Gran! A change in lifestyle will help you feel much healthier, I bet!

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  9. Congratulations for your new “style of life”.

    Walking is one of the greatest thing you can do for yourself.

    I walk almost every day and feel much better than before.

    Maria

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  10. It's great weather for walking now! Have fun!

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