My blood pressure is considerably lower this month than it was last month.

I lost another five pounds.

Eight hours of sleep (not ten or twelve) leaves me refreshed and raring to go.

So today I’m going to celebrate by eating an entire cheesecake.

Just kidding.

I’m going to walk to my neighborhood fruit and veggie stand this afternoon–about 10 blocks round trip!

My doctor wants me to exercise 5 times a week!

He’s a radical.

But he is giving me good advice, so I think that I will keep listening to him!

Have a great Saturday!

About boomergrl49

Mom, Grandma, retired social worker, blogger. I love reading fiction of all kinds, and I'm also addicted to television (Netflix, Hulu, Acorn, Amazon video).

Posted on November 22, 2008, in health update, the weekend. Bookmark the permalink. 7 Comments.

  1. Here’s to good health gran!People need you!!!People love you!!!Peace – Rene


  2. Sounds like good advice, I should listen to my doctor more I think, because they really are trying to help us. It is hard for me to swear off of cheesecake, Pizza, and the likes of that I guess. Glad to hear you feeling better.


  3. Floyd, I just think it’s hard to change the way I’ve eaten all of my life! But I feel so much better, have a lot more energy. It’s a choice I need to make for myself, I guess.


  4. Sounds like you are doing all the right things, not easy to always do it, but worth it when you see the results!


  5. I just like feeling better, Lady Banana! Thanks!


  6. That’s great news, Gran. Now if you’re not going to eat that cheesecake, can I have it?


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